November 28, 2012

Jenny Mason: Our Rockstar

Meet Jenny, one of our amazing MOVErs in the women’s only MOVE Indoor class! As the bass player for the popular Austin cover band, The Mrs., Jenny is truly a rockstar in and out of the gym! She is the mother … Continue reading »





November 27, 2012

Start NOW and Save!

Why wait until the New Year to join MOVE? Take advantage of the last month of our FALL SPECIAL, hit it hard before the holidays, and save BIG! Now through the end of 2012, enroll in functional fitness programs at MOVE … Continue reading »





Why MOVEout? The Wonder Chicks Explain…

Want to know more about what sets our MOVEout program apart from other boot camps or outdoor group fitness classes? Check out what two of our founding members, Kelly and Kaycie Wonder (a.k.a. “Wonder Chicks”) have to say about the … Continue reading »





November 19, 2012

Forget the Turkey: Lamb Chops with Spinach and Beets

You’ll be licking your chops for this yummy recipe! Who says we can only have turkey on Thanksgiving? If you’re anything like my family we serve “turf and turf” on a daily basis. More PROTEIN ma’!





My Favorite Vegetable: The Brussel Sprout!

If there is one vegetable I have grown especially fond on this year it is brussel sprouts! For whatever reason, we did not have these growing up and a part of me feels sad to of missed out on years … Continue reading »





November 14, 2012

Crowd Pleaser: Thanksgiving Carrot Souffle!

Forget the sugar, butter, and flour! This recipe uses pure maple syrup, coconut oil and coconut flour to create a carrot souffle you will LOVE! Nothing like a tasty Thanksgiving side that you can feel good about eating. Trust me, … Continue reading »





November 9, 2012

Stuffed Turkey for a Guilt-Free Thanksgiving! YUM!

Hallelujah for Thanksgiving!! At MOVE we could not be more thankful for our wonderful MOVE family! We are excited that MOVE is growing because each of you bring so much joy to our lives. So from the bottom of our … Continue reading »





November 1, 2012

Evie’s Experience with MOVEout

Wanna know what our programs are all about and if they’re right for you? Don’t take our word for it – ask one of our awesome MOVERS!  Evie Edington, Realtor, 43, had been personal training with Coach Jess at MOVE … Continue reading »