March 27, 2013

Good to Great for the Haselwoods

We are so lucky to have such an awesome power couple at MOVE. They are supportive of one another and a great addition to any class they attend. They are hard working and still find time to motivate the others … Continue reading »





March 21, 2013

Best Shoes to MOVE In?

Lately I have been asked by many members what type of shoes they should wear for a MOVE class. My answer is usually the same,”the flatter the better.”  Everyone is different and has different feet and prefer different brands. However, … Continue reading »





March 1, 2013

MOVE is Turning 1!!